Elitefts coach Julia Ladewski uses the elitefts short pro mini resistance band to perform monster walks. It is that simple.
Julia is using the elitefts™ Pro Short Mini Resistance Band http://www.elitefts.com/view/?sp=3254
Julia's training log on elitefts.com http://tinyurl.com/5t4fcth
elitefts.com: resistance band monster walks exercise 14.1 class 11 | |
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| Sports | Upload TimePublished on 10 May 2012 |
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